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Stroller StridesĀ® 1 visit freeFrom $5 per visit with Running Club pass

Stroller Strides is a total fitness program that moms can do with their children ages 0-5 in the stroller. Boot camp style classes include intervals of cardio and strength training exercises using exercise tubing, the stroller and the environment.

Body Back 1 visit freeFrom $10 per visit with Body Back BOOST 16-visits pass

Need a BOOST? Join Body Back Drop In any day! NO membership required! Just pre register and you're IN!

Our Village Mom's Club Free

Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.

Stroller BarreĀ® 1 visit freeFrom $12 per visit with Ten Block Pass pass

Stroller Barre incorporates ballet, pilates, and barre methods with pre and postnatal training.

Body Back 8-Week Session $159 per classPlan available for $159No purchase required to enroll

Body Back Mini Session $89 per classPlan available for $89No purchase required to enroll


Run Like a Mother! Training $120Purchase required to enroll

The "Run Like a Mother!" 1/2 Marathon Training Program is designed for first-time, beginner, and novice runners, but all levels of skill are welcome! Together, we will progress from running 3 miles to running a half-marathon, which is an experience you will NEVER forget. Your significant others, your kids, your coach, and your fellow mamas will be by your side as you cross the finish line after 2-1/2 months of hard work. We will meet along the Plum Creek Trail, every Saturday morning 8-9am. Bring your Hubby's, Kiddos in a stroller, water, and a smile! We will run together, but can split off if needed. The end of the training will be held at the Castle Rock 1/2 Marathon on June 28th! https://www.runningguru.com/EventInformation.asp?eID=4731 If a 1/2 Marathon is too much, there are other distance options as well.